Rayna Vallandingham age is an obvious first inquiry after learning about her — and for fair cause. She is only 22 years old (in 2025), and has already become a 13‑time Taekwondo world champion, fourth‑degree black belt, an actress, and social media influencer. But her ascent is the perfect blend of hard work, zeal, and artistry she’s one of the most motivating young women doing martial arts visible to the public today.
Quick Bio: Rayna Vallandingham
| Attribute | Details |
|---|---|
| Full Name | Rayna Jade Vallandingham |
| Date of Birth | January 18, 2003 |
| Age (2025) | 22 years |
| Place of Birth | Encinitas, California, USA |
| Nationality | American |
| Ethnicity | Mixed (Indian mother, Dutch father) |
| Height | Around 5′2″ (1.57 m) |
| Profession | Martial artist, Actress, Influencer |
| Championship Titles | 13-time ATA world champion |
| Black Belt Rank | Fourth-degree black belt |
| Notable Role | Zara Malik in Cobra Kai |
| Estimated Net Worth | Approx. US$500,000 – US$3 million |
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Who Is Rayna Vallandingham?
Rayna Vallandingham, martial artist, actress and social media powerhouse has the charisma and strength of a tsunami in the body of a young woman. With Taekwondo since the age of two, she was as early a professional as anyone her age could be. She climbed up the ranks to be a multiple world champion and public figure over the years,
The woman is a beast, netting her first ATA world title by the age of eight! Her martial arts style matured as she did: She wasn’t banging in the sparring for; she worked on forms and weapons (the bo staff and nunchaku) with smoothness and strength.
Acting felt like a seamless transition. Rayna Vallandingham had started acting very young first appearing in the film Underdog Kids (2015) and then as a star in a few music videos (e.g. Shawn Mendes’ “Youth”, in 2018). Because she actually has a martial arts background, she became Zara Malik in Netflix’s Cobra Kai 2024–2025.
Aside from competing and acting, Rayna Vallandingham has become an influencer – sharing martial arts, fitness and lifestyle videos capturing hundreds of thousands of views on three social media platforms — Instagram, TikTok, and YouTube.
Rayna Vallandingham Age: How Old is She?
Rayna Vallandingham age is 22 years old as of 2025. Her birthday is on January18,2003, so she’s got an early birthday in the year and thus she already became 22 in the beginning months of 2025.
Even more remarkable is that success at her age. At this age, most athletes are only starting to find their way — but Rayna Vallandingham has already built up over a decade of elite competition, acting experience and online presence.
Why Rayna Vallandingham Age Matters
This competitive field would be made much easier if your first Shin guards were slipped on at the tender age of just 2, giving you the ultimate leg-up.
- Golden years: At 22, she has endless potential ahead of her in martial arts, and outside of martial arts as well.
- Symbol to emulate: The fact that she is a teenager and has achieved so much makes her story an inspiration — if you start young and keep effort on your passion, success doesn’t take a lot of time.
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Early Life and Background
Rayna was raised in Encinitas, California, with a family who embraced her martial arts career. She is of Indian and Dutch-American descent; her mother is Indian and her father is Dutch American.
Her early years were largely influenced by her grandfather (Nana {in Punjabi}) In his interviews, he insisted that he believed in her ability, began calling her “Kaur” (a name that means lioness in Punjabi), and took her every day to the dojo from her tender age. Actually, Rayna has Kaur tattooed on her, as a homage and reminder of her strength.
Rayna was a shy little girl and found her second home at the dojo, blossoming and developing confidence, discipline, and talent. Her parents, Jeff and Joty Vallandingham, have been mostly quiet publicly but have been an important support for her training, however, including at the Olympic trials at Eugene.
Education and Career
Martial Arts Beginnings
- At 2 years old began Taekwondo training — an impressively early start that initialized her illustrious career.
- She was getting her 1st degree black belt by the time she was six.
- When she was 8, the youngest black belt ever to win four ATA World Championship titles in one event won titles in traditional forms, weapons, sparring and creative weapons.
- During her competitive life, she has won 13 world championships in forms, weapons and sparring categories.
- Unarmed and weapon fighting involving a bo staff and nunchaku are also her forte, and her videos often hit the viral mark.
Transition to Acting
- First Film (2015): Her First Credit was in the Film Underdog Kids, in the Role of Leticia Hernandez.
- Music Videos: She also featured in Shawn Mendes and Khalid’s 2018 music video “Youth,” where she was seen doing some martial arts.
- Cobra Kai (2024–2025): Rayna is best known for her role as Zara Malik in Cobra Kai (Netflix), a badass martial artist in the Iron Dragons dojo, which she joined in Season 6.
Modeling
- She made her SI Swimsuit debut as a rookie model in 2025.
- This is modeling work that shows her versatility—not just a fighter, but also a woman who can hit her marks with style in front of the camera.
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Net Worth
Rayna Vallandingham net worth : Estimated income from varied streams(martial arts, acting, social media, endorsements)
- In 2025, her net worth is expected to be $500,000 and $3 million.
- Instagram sponsorships are said to play a large part in her overall net worth, pulling thousands of dollars a month.
Awards and Achievements
Rayna Vallandingham has had quite a journey that includes some notable accomplishments:
- ATA 13-time World Champion in forms, weapons and sparring.
- Even more titles: Multiple world championships in one event at age 8, youngest Black Belt champion
- 4th Degree: Grade Black Belt — High degree of integration/comprehension
- Breakthrough Role: Major role in Cobra Kai, Season 6
- Milestone as a Models: Appearing SI Swimsuit 2025
- Social Media Strategy: Developed huge influencer following of millions of followers
Social Media Presence
Rayna uses her social media to promote martial art stunts, training/fitness routines, BTS content and personal life. Through her social profiles, she reaches millions, especially the younger crowd.
| Platform | Handle | Follower / Reach (approx) |
|---|---|---|
@raynavallandingham | ~3.8 million followers | |
| TikTok | @raynavallandingham | ~3.1 million followers |
| YouTube | Rayna Vallandingham | ~723,000+ subscribers |
Early Influences and Philosophy
Rayna credits a lot of her ambition to her grandfather (“Nana”) for instilling discipline and the belief in yourself. With that support from her family and the essential ingredient — her own persistence — she matured into a young woman who wouldn’t merely compete — she would lead.
Rayna Vallandingham approach towards martial arts empowering:
- She’s comfortable being strong, and she’s feminine.
- She wants to encourage the girls who are not represented as action heroes.
- Her tattoo Kaur reflects her roots and power.
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Challenges and Criticism
- The nature of her “world championships” are up for debate, but her martial arts skills are mostly not.
- She responds positively: she uses feedback to get more resilient and relevant.
Role in Cobra Kai
- Iron Dragons dojo co-captain Zara Malik, confident and competitive.
- She is a Taekwondo practitioner in real life and that fact makes her fight scenes more genuine.
- A composite made up of martial arts movements along with strength in addition to versatility trainings
- Critical response to performance as ”fierce and subtle,” merging physical and emotional detail.
Personal Values & Influence
Rayna Vallandingham advocates:
- Martial Arts and Media Representation: Gender
- Discipline and self-respect — reinforcing confidence through martial arts.
- Punjabi roots through “Kaur,” heritage and identity
why the age of Rayna Vallandingham is such a talked about matter?
- Few things generate a greater interest than a combination of being young and successful.
- This means starting from 2 & 13 world titles by the early 20s is rare.
- With hardly any time left of his childhood daydreams yet, Bridges martial arts, acts, and does social media.
- Symbolizes a contemporary, year of us inspiring woman.
FAQs about Rayna Vallandingham
Q1. What is Rayna Vallandingham’s age?
A: Rayna Vallandingham is 22 years old, Date of Birth is January 18,2003.
Q2. Great but how many world titles does she have?
A: She have 13 titles in the American Taekwondo Association.
Q3. What belt rank does she hold?
A: She has a fourth-degree black belt.
Q4. What are her acting credits?
A: Underdog Kids (2015) · Shawn Mendes — Youth (2018) · Cobra KaiS06 (2023) ·
Q5. How much is her net worth?
A:estimated between USD 500,000 and USD 3 million.
Q6. What is the size of her social media following?
A: 3.8M Instagram, 3.1M TikTok, 723K YouTube subscribers
Conclusion
Her age is one of the biggest assets of Rayna Vallandingham. At 22, she has already done some things – some incredible things and as the story adds, “She’s racked up 13 world championships and a hit Netflix show and a social media presence the size of an ocean.” You are never too old to chase your passion, Learning, Read on her stories on Readerpreneur.com The post You are Never Too Old to Chase Your Passion appeared first on Readerpreneur. To this day, she inspires young people – especially young girls – all around the world, showing that an individual can be everything a martial artist should be: successful, powerful, confident, yet also beautiful and poised.
You can Read More About other influential people (and the stories behind their their lives too) over at Thecelebrityage Here, we have age profiles, biographies of these individuals and stories of their successes.
